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      Latest Courses
      The Productive Solopreneur Read More
      SkillUVA

      The Productive Solopreneur

      SkillUVA
      (0 review)
      13
      students
      0
      ₹999.00 ₹199.00
      ₹999.00 ₹199.00
      Read More
      How To Become a Successful Social Media Influencer Read More
      SkillUVA

      How To Become a Successful Social Media Influencer

      SkillUVA
      (0 review)
      15
      students
      0
      ₹2,499.00 ₹399.00
      ₹2,499.00 ₹399.00
      Read More
      Time Management For Entrepreneurs Read More
      SkillUVA

      Time Management For Entrepreneurs

      SkillUVA
      (0 review)
      15
      students
      0
      ₹1,499.00 ₹399.00
      ₹1,499.00 ₹399.00
      Read More
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      • How to Overcome Anxiety

      How to Overcome Anxiety

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      SkillUVA
      Self development
      (0 review)
      ₹1,499.00 ₹299.00
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      • Overview
      • Curriculum
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      • Reviews

      We live in a very stressful world. In fact, a lot of people are struggling with anxiety disorders at some level or another.

      It may have different manifestations, but make no mistake that it definitely gets in the way of more effective life.

      This course teaches you how to overcome anxiety without drugs, without professional and expensive psychiatric counselling, and by simply helping you rearrange your ‘mental and emotional furniture.’

      Topics covered:

      1. Do A Self-Audit
      2. Prioritize Your List
      3. Categorize Your Anxiety Challenges
      4. Believe That You Can Overcome
      5. The Future Begins With Me
      6. Taking Hold Of The Past
      7. Overcoming Exaggerated Memories
      8. Practice Mindfulness
      9. Practice Makes Perfect
      10. Best Practices For All-Natural, Self-Directed Anxiety Solutions

      Course Features

      • Lectures 13
      • Quizzes 0
      • Duration 55 Minutes
      • Skill level All levels
      • Language English
      • Students 16
      • Certificate Yes
      • Assessments Yes
      CoursesSelf developmentHow to Overcome Anxiety
      • Section 1 1

        • Lecture1.1
          Download Your FREE Guide
      • Section 2 12

        Video Lessons

        • Lecture2.1
          Lesson – Course Introdution 03 min
        • Lecture2.2
          Lesson 1 – Do A Self-Audit 03 min
        • Lecture2.3
          Lesson 2 – Prioritize Your List 03 min
        • Lecture2.4
          Lesson 3 – Categorize Your Anxiety Challenges 03 min
        • Lecture2.5
          Lesson 4 – Believe That You Can Overcome 06 min
        • Lecture2.6
          Lesson 5 – The Future Begins With Me 10 min
        • Lecture2.7
          Lesson 6 – Taking Hold Of The Past 08 min
        • Lecture2.8
          Lesson 7 – Overcoming Exaggerated Memories 06 min
        • Lecture2.9
          Lesson 8 – Practice Mindfulness 07 min
        • Lecture2.10
          Lesson 9 – Practice Makes Perfect 03 min
        • Lecture2.11
          Lesson 10 – Best Practices For All-Natural, Self-Directed Anxiety Solutions 02 min
        • Lecture2.12
          Lesson – Conclusion 01 min
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      SkillUVA

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      • Overview
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      ₹1,499.00 ₹299.00
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